Prices and contact
Non-binding introductory meeting
15 minutes free of charge - by phone or online.
So that we can find out how I can best support you.
Services & Prices
| Service | Price | Detail |
|---|---|---|
| Support in the coaching studio or online | CHF 190 / hour | Personal 1:1 support that supports you in a solution-oriented way, creates clarity and strengthens you sustainably |
| Support outside the home or in nature | CHF 190 / hour excl. expenses | Impulses and perspectives in harmony with nature - for new energy and fresh clarity |
| Day accompaniment | from CHF 920 / day excl. expenses | A whole day just for you - space for deep processes, change and conscious experience |
| Fear of heights training | CHF 1660 - 2880 depending on package incl. expenses | Overcome your fear of heights safely and at your own pace step by step - for new freedom at heights |
| Guided tours | from CHF 590 / day excl. guide's expenses and own costs (travel, accommodation, meals, etc.) | individually planned nature experiences that suit your ability, your wishes and the time of year |
| Retreats, courses and lectures | According to the invitation to tender or cost estimate | Inspiring formats that combine knowledge, experience and personal development |
Customer testimonials:
Contact Lara Mandioni
Lara Mandioni
Blattistrasse 14B
CH-6376 Emmetten
0041 79 253 56 86
lara@laramandioni.ch
General Terms and Conditions - CD.F - CG.I - GTC
Discretion and confidentiality have top priority. Customer references are available on request.
Why work with me?
Individual support: everything is tailored to you, no one-size-fits-all solutions.
Many years of experience: In-depth knowledge in coaching, nature accompaniment and alpine safety.
Confidentiality guaranteed: Your concerns remain between us.
Flexible & location-independent: Coaching in the studio, online or in nature - whatever suits you.
Discover my offers
Mental training
Sometimes it's not external circumstances that slow us down, but our own thoughts. Mental training teaches you how to consciously control these thoughts, release blockages and clearly pursue your goals. Whether for stress management, performance enhancement or personal development - this is where your mental strength begins.
Fear of heights training
Fear of heights doesn't have to stay with you for the rest of your life. With targeted, sensitive training in a safe environment, you will learn to understand your fear, react in a controlled manner and open up new perspectives. I will accompany you with experience, patience and a clear plan - so that you can go to heights again without any worries.
Energy work
Sometimes the mind reaches its limits, while the body sends signals that we cannot classify. In my energy work, I combine mindful perception, bioenergetics and intuitive techniques to gently release blockages, support your self-regulation and promote inner balance. Gentle, non-judgmental and in harmony with your rhythm - as sensitive support, not as therapy.
Guided tours
Whether it's a gentle snowshoe hike, a multi-day trek or a challenging alpine hike: I plan and accompany tours that are tailored to you, your goals and your ability. Personally, attentively and with a lot of experience - for unforgettable moments in every season.
Courses & Lectures
Sometimes all it takes is a change of perspective to find new clarity. In my courses, workshops and talks, I combine specialist knowledge with intuition, structure with feeling - and open up spaces in which real change becomes possible. For individuals, groups and companies who are looking for impulses that move and have a lasting effect.